Heartly is reimagining heart care — focusing on prevention, not just intervention.
Unlocking the secrets to your heart health with a simple method: as easy as ABC
- Cardiovascular diseases (CVDs) are the leading cause of death globally.
- ~17.9 million people died from CVDs in 2019, representing 32% of all global deaths. Of these deaths, 85% were due to heart attack and stroke.
- ~80% of cardiovascular disease, including heart disease and stroke, is preventable.
Most cardiovascular diseases can be prevented by addressing behavioural risk factors such as tobacco use, unhealthy diet and obesity, physical inactivity and harmful use of alcohol. - It is important to detect cardiovascular disease as early as possible so that management with counselling and medicines can begin.
- ~80% of cardiovascular disease, including heart disease and stroke, is preventable.
- CVDs contribute to approximately 1 in 3 deaths in Singapore, and they levy USD$8.1 billion in direct and indirect costs on individuals, their households and public finances.
Heart Health
Cardiovascular diseases are a major global health concern, impacting millions world wide. Understanding these conditions and their prevention.
Heart Health
Cardiovascular diseases are a major global health concern, impacting millions world wide. Understanding these conditions and their prevention.
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Global impact
- CVDs claim the most lives worldwide.
- Nearly 18 million deaths from CVDs in 2019.
- CVDs are heavy burden, represents 32% of all global deaths.
- CVDs cause 85% of CVD deaths.
Early Detection
- Early detection allows for better management.
- Effective treatment options (Counselling and medication) exist.
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Prevention is key
- Hopeful outlook: Up to 80% of CVDs are preventable.
- Crucial to address behaviour and lifestyle practices.
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Local Impact
- In Singapore, there are 1 in 3 deaths from CVDs
- Huge economic burden: costs over $8 billion annualy
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Heart Health Matters
By understanding the global impact, importance of early detection, and potential for preventiion, we can work towards a future with healthier hearts.
Heart Health
Cardiovascular diseases are a major global health concern, impacting millions world wide. Understanding these conditions and their prevention.
Global impact
Leading cause of death: CVDs claim the most lives worldwide. Millions lost: Nearly 18 million deaths from CVDs in 2019. Heavy burden: Represents 32% of all global deaths. Heart attacks & strokes: Cause 85% of CVD deaths.
Prevention is key
Hopeful outlook: Up to 80% of CVDs are preventable. Focus on behavior: Addressing tobacco use, unhealthy diet, obesity, physical inactivity, and harmful alcohol consumption is key.
Global impact
Leading cause of death: CVDs claim the most lives worldwide. Millions lost: Nearly 18 million deaths from CVDs in 2019. Heavy burden: Represents 32% of all global deaths. Heart attacks & strokes: Cause 85% of CVD deaths.
Early Detection
Timely diagnosis: Early detection allows for better management. Counselling & medication: Effective treatment options exist.
Early Detection
Timely diagnosis: Early detection allows for better management. Counselling & medication: Effective treatment options exist.
Singapore Impact
Local impact: CVDs 1 in 3 deaths in singapore(adjust based on your data). Economic burden: Costs over $8billion annually.
Prevention is key
Hopeful outlook: Up to 80% of CVDs are preventable. Focus on behavior: Addressing tobacco use, unhealthy diet, obesity, physical inactivity, and harmful alcohol consumption is key.
Singapore Impact
Local impact: CVDs 1 in 3 deaths in singapore(adjust based on your data). Economic burden: Costs over $8billion annually.
Heart Health Matters
By understanding the global impact, importance of early detection, and potential for preventiion, we can work towards a future with healthier hearts.
Begin your journey with a sneak peek into the essential A.B.C.D.E.R. method, providing a foundational understanding of key elements in heart health. Level 1 sets the stage, teaching you the essential vocabulary that forms the basis of a heart-healthy lifestyle.
Join me in navigating a path towards a heart-healthy lifestyle, fostering resilience and purpose. Together, let’s create a rhythm that resonates with vitality and fulfillment.
Why should heart health matter to me now?
Ever reflected on the stark reality that a substantial majority of individuals ultimately succumb to heart disease? Now, let’s pivot the focus to a more individualised perspective – what is the likelihood that you, too, may be at risk of heart disease?
My name is Dr. Mayank Dalakoti, a cardiologist committed to the advancement of cardiovascular well-being and prevention of disease. On a daily basis, I confront the grim impact of heart attacks and heart failure, encountering instances where our medical interventions fall short.
Consider this proposition: What if you could systematically assess your personal risk factors and proactively institute measures to fortify your cardiac health? This transcends mere disease avoidance; it underscores the cultivation of a life free from the interruptions imposed by health adversities. The crux of this approach lies in preventative strategies. Against the backdrop of contemporary challenges, notably the heightened susceptibility to heart and lung disorders amidst the ongoing complexities of Covid, the imperative is clear – seize control and accord priority to your overall well-being.
Who is this for?
Some may believe that they are immune or unlikely to be affected. There’s a common misconception that heart conditions are solely a result of fate or unfavorable genetics. However, the reality is quite different: compelling evidence indicates that our daily lifestyle choices, the small decisions we make each day, wield the most significant impact on heart health.
Who is this for?
Who is this for?
Some may believe that they are immune or unlikely to be affected. There’s a common misconception that heart conditions are solely a result of fate or unfavorable genetics. However, the reality is quite different: compelling evidence indicates that our daily lifestyle choices, the small decisions we make each day, have a significant impact on heart health.
So what can you do?
Imagine if I introduced you to a process that leads to a profound transformation – a series of well-guided steps toward a healthier life. Making significant changes is often challenging to sustain, but with the support of the Heartly community, you could have a mentor to steer you through this journey, and companions with similar aspirations to help keep you accountable.
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Find out more about your health!
Start small to go big. Once you understand where you lie on the risk spectrum of heart disease development, you can begin improving your heart health. The journey of a thousand miles begins with a single step. Find out more about your heart health here!
Calculate Your Own Heart Disease Risk
Although sometimes it may be intimidating to know where we lie on the risk spectrum of disease development, it’s important to know this so that you can take the necessary steps to prevent disease worsening! Check out this link where you can determine what are your chances of developing heart disease or stroke in the next 10 years.
Schedule Your Next Health Screening
Can you remember when your last health screening was? Health screenings are crucial to pick up disease development in its earlier stages! If you’ve not already done so, schedule one at your nearest family friendly clinic Click here for residents in Singapore!
Knowledge is power
Schedule a visit to your friendly family clinic to get your blood pressure, glucose, cholesterol and metabolic pro
Find out your own heart disease risk
You don’t have to be medically trained to fill in your own health information. You will be given a 10-year risk that would be divided into low, intermediate or high. This is where you start your heart health journey. Knowledge is power.
Start small to go big
The higher your cardiac risk, the greater the need for change. No reason to be overwhelmed, though. The journey of a thousand miles begins with a single step. Once you commit to being a better you,
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Begin your journey with a sneak peek into the essential A.B.C.D.E.R. method, providing a foundational understanding of key elements in heart health. Level 1 sets the stage, teaching you the essential vocabulary that forms the basis of a heart-healthy lifestyle.
Begin your journey with a sneak peek into the essential A.B.C.D.E.R. method, providing a foundational understanding of key elements in heart health. Level 1 sets the stage, teaching you the essential vocabulary that forms the basis of a heart-healthy lifestyle.
Join Our Community
Habits are difficult to change. But they are definitely easier when you have friends striving towards the same goals.
Meet other people who are on the same journey as you to motivate and keep each other accountable!
